Everything you need to know about Doulas With Catherine Switzer from Baby Beets
When you are pregnant, doulas are a wonderful resource for the millions of things you need to know to keep yourself and your baby healthy.
Having a Bad Day? Signy from 889 Community Tells Us Why Yoga Can Help
Yoga has been found to provide many wellness benefits, especially if you’re having a bad day! 889, a Toronto yoga community founded in 2007, brings together yoga, pilates, barre and meditation classes in a positive environment suitable for all levels of experience.
Wehl in the City: Brantford
This article is my ode to living healthy in Brantford, Ontario, Canada. If you’re not from Brantford, you might have heard that the telephone originated in Brantford.
