How Unbun improved the gluten-free bun
If you try to eat gluten-free, you know that when it comes to buns for your burgers and sandwiches the options are limited and the taste quite variable.
From immunity to stress, discover the healing power of herbs with St. Francis Herb Farm
Need to boost your immune system, calm your mind, or get better sleep? There’s an herb for that! Herbal supplements can be a great way to support our wellness.
Planting trees for our health and a healthy planet, with Canadian B Corp tentree
Have you ever planted a tree? What would your neighbourhood, city or region look like without any trees? Rarely do we stop to appreciate how imperative trees are to our health and the health of the planet.
Re-purposing plastic waste to create sustainable fashion, with Canadian B Corp Norden
Plastic: we know it’s not optimal for our health or the health of our planet. That’s why we need to work together to tackle the effects of plastic waste and create opportunities for good.
Less Clutter, Less Stress – March 2020 #WehlChallenge with Encircled
The official first day of spring is just around the corner, and while it may not feel like it in Canada, it’s an excellent time to get your spring cleaning in!
How Women and Men Can Overcome Candida Overgrowth, with Lisa Richards, CNC
We’re continuing to learn how important gut health is to our overall physical and mental health. It comes as no surprise that improving gut health is the key to preventing and overcoming Candida overgrowth.
It’s Time for Wehl Love – Every Act Counts!
A New Decade of Wehlness, Good and L-O-V-E At Wehl, we’re excited that it’s a new year, a new decade AND that our wellness platform has been live for one year!
Making sustainable farming the norm, with One Degree Organics
You may have heard about a concept known as sustainable farming. Sustainable farming is all about responsibly taking care of the soil.
Dr. Axe Interview: Learn Health and Wellness Tips from Dr. Josh Axe as he brings Ancient Nutrition to Canada
In our interview, Dr. Josh Axe (founder of DrAxe.com and Ancient Nutrition) offers expert wellness tips and talks about bringing Ancient Nutrition to Canada.
Why Wehl? 14 Reasons Why Wehl is Unique
When you’re in need of some fun and a break from a long week, the midway at a local fair can sound like a great, entertaining way to spend your time.
New Year, New Wehlness Goals – January 2020 #WehlChallenge With Beekeeper’s Naturals
We have arrived at a new decade – welcome to 2020! This month, we want to help you set a new goal, intention, resolution, motto or mantra that will help you on your wellness journey!
10 Tips for a Peaceful, Healthy Holiday Season (December 2019 #WehlChallenge)
December is here! The most wonderful time of the year? Yes, quite possibly… Let’s be real though, it can also be a challenge to maintain our healthy habits during this busy season, not to mention the holiday stressors, irregular routines and tempting treats.
What is Social Support and Why Does it Encourage Sustainable Health
Why Social Support is Necessary Do you notice the differences in your energy when you interact with people who are passionate about improving their health and overall life versus those who are not?
Developing Keto Snacks, with Riverside Naturals and GOODTO GO
There is a lot of buzz surrounding the keto diet and keto snacks. When Riverside Naturals, a healthy snack food manufacturer based in Canada, developed their GOODTO GO keto snacks, we wanted to learn more.
November 2019 #WehlChallenge With The Balanced Snack Box
Our November inspiration – Snack Better! With the holidays around the corner, we thought November would be the perfect time to introduce some new healthy snacking habits before 2020 hits.
What Dr. Emily Lipinski, ND wants you to know about thyroid health
After years of feeling unwell despite being on medication for her thyroid, Dr. Emily Lipinski, ND was diagnosed with Hashimoto’s Thyroid Disease, an autoimmune disorder.
27 ways Wehl brings Health and Wellness to Your Life
A little more health and wellness in life? Yes, please! If only it came effortlessly! Unfortunately, getting discouraged, losing motivation, feeling like we’re alone and that we can’t take time for ourselves, are just a few of the roadblocks that can get in our way.
October 2019 #WehlChallenge With Rawcology
Once October hits we can really start to feel that fall is in the air. It’s also the perfect not-too-hot, not-too-cold weather which means it’s time to grab your coziest sweater and head outside!
Building a Healthy Snack Subscription Box Business: an Interview with The Balanced Snack Box’s Evie Levitin
Learn from The Balanced Snack Box’s Founder, Evie Levitin, about the journey of building a healthy snack subscription box business. Reading ingredient lists and deciphering marketing claims can make shopping for healthy snacks feel like an impossible, exhausting task.
Raw Snacks for School and Work, with Tara Tomulka from Rawcology
It’s September and you know what that means – back to school and time to start thinking about snacks! Instead of reaching for the same old snacks, switch it up and try some raw snacks instead!
