Making sustainable farming the norm, with One Degree Organics
You may have heard about a concept known as sustainable farming. Sustainable farming is all about responsibly taking care of the soil.
Dr. Axe Interview: Learn Health and Wellness Tips from Dr. Josh Axe as he brings Ancient Nutrition to Canada
In our interview, Dr. Josh Axe (founder of DrAxe.com and Ancient Nutrition) offers expert wellness tips and talks about bringing Ancient Nutrition to Canada.
Why Wehl? 14 Reasons Why Wehl is Unique
When you’re in need of some fun and a break from a long week, the midway at a local fair can sound like a great, entertaining way to spend your time.
January 2020 #WehlChallenge With Beekeeper’s Naturals
We have arrived at a new decade – welcome to 2020! This month, we want to help you set a new goal, intention, resolution, motto or mantra that will help you on your wellness journey!
10 Tips for a Peaceful, Healthy Holiday Season (December 2019 #WehlChallenge)
December is here! The most wonderful time of the year? Yes, quite possibly… Let’s be real though, it can also be a challenge to maintain our healthy habits during this busy season, not to mention the holiday stressors, irregular routines and tempting treats.
What is Social Support and Why Does it Encourage Sustainable Health
Why Social Support is Necessary Do you notice the differences in your energy when you interact with people who are passionate about improving their health and overall life versus those who are not?
Developing Keto Snacks, with Riverside Naturals and GOODTO GO
There is a lot of buzz surrounding the keto diet and keto snacks. When Riverside Naturals, a healthy snack food manufacturer based in Canada, developed their GOODTO GO keto snacks, we wanted to learn more.
November 2019 #WehlChallenge With The Balanced Snack Box
Our November inspiration – Snack Better! With the holidays around the corner, we thought November would be the perfect time to introduce some new healthy snacking habits before 2020 hits.
What Dr. Emily Lipinski, ND wants you to know about thyroid health
After years of feeling unwell despite being on medication for her thyroid, Dr. Emily Lipinski, ND was diagnosed with Hashimoto’s Thyroid Disease, an autoimmune disorder.
27 ways Wehl brings Health and Wellness to Your Life
A little more health and wellness in life? Yes, please! If only it came effortlessly! Unfortunately, getting discouraged, losing motivation, feeling like we’re alone and that we can’t take time for ourselves, are just a few of the roadblocks that can get in our way.
October 2019 #WehlChallenge With Rawcology
Once October hits we can really start to feel that fall is in the air. It’s also the perfect not-too-hot, not-too-cold weather which means it’s time to grab your coziest sweater and head outside!
Building a Healthy Snack Subscription Box Business: an Interview with The Balanced Snack Box’s Evie Levitin
Learn from The Balanced Snack Box’s Founder, Evie Levitin, about the journey of building a healthy snack subscription box business. Reading ingredient lists and deciphering marketing claims can make shopping for healthy snacks feel like an impossible, exhausting task.
Raw Snacks for School and Work, with Tara Tomulka from Rawcology
It’s September and you know what that means – back to school and time to start thinking about snacks! Instead of reaching for the same old snacks, switch it up and try some raw snacks instead!
September 2019 #WehlChallenge with Pure Feast
September is the time of the year when we look at getting into a new routine. We are kicking off our September Wehl Challenge with our friends over at Pure Feast to help encourage you to switch up your morning (or afternoon) coffee routine.
Wehl is officially a B Corporation: What it means and Why we’re excited about it!
In June 2019, Wehl became a Certified B Corporation®! We earned this B Corporation certification after a couple of years of hard work!
What you need to know about raw pet food from the pros at Big Country Raw
Have you ever given your pet raw pet food? What we eat plays such a big role in our wellness, and the same goes for the wellness of our pets.
Spread Good Project #2: Supporting Wellness and Education for Girls in Kenya
This past year, I was reading about how the education of certain girls in Kenya ends in primary school. Many families, particularly in rural areas, cannot afford the school fees, which can exceed the total annual income of a family.
Growing an environmentally conscious skincare company, with Rocky Mountain Soap Company’s CEO Karina Birch
Have you ever wondered what ingredients go into your skincare, why they’re used and, better yet, what shouldn’t be in your skincare?
Truly Turmeric is an easy way to incorporate more turmeric into your diet
As Umeeda Switlo was on a trip to attend an Indian diaspora conference in Belize, she came across a group of people talking about the health benefits of turmeric.
Wehl in the City: Harbourfront, Toronto
The Harbourfront in Toronto, Ontario is full of healthy places to explore! Maya Eid highlights skating on the lake, yoga in the park, the Music Garden, and the HTO beach!
