Avoid the 3pm slump and improve your work wellness – with Holistic Nutritionist Mandy King
Many people suffer from being tired at work and long to improve their work wellness. Mandy King, a Holistic Nutritionist and founder of HEAL –
Yes, vegan gluten-free desserts do exist and they are delicious thanks to Tori’s Bakeshop
Have you ever wondered how to create delicious vegan gluten-free desserts? Victoria Vaccher (a.k.a. Tori) was a set and prop design student in Ryerson’s theatre production program when she started “veganizing” her family recipes.
KIN Organics’ top 3 natural skincare ingredients that can do wonders for your skin
By using family as inspiration, Lisa Cain of KIN Organics makes a line of handmade natural skincare to meet the personal care needs of customers and their kin.
Lee’s Ghee teaches us everything we need to know about Ghee
Ghee is sometimes described as the “new butter.” Lee Capatina began her ghee journey with making it at home. After falling in love with ghee, she created her own company, Lee’s Provisions.
Corktown Soap helps us stay squeaky clean with handmade, natural soaps
Laura Smith and her partner Gram Schmalz started Corktown Soap in the summer of 2016 with the goal of creating natural soaps and an all-natural, handcrafted body care line made in Ontario.
What Emily from The Quiet Co. Wants You To Know About Mindfulness
Emily Thring, founder of The Quiet Company, is a certified Pilates instructor who has created a meditation studio for group meditation and movement classes, as well as learning about mindfulness.
A Guide to Non-toxic Home Cleaners
When it comes to cleaning your home, you don’t have to look much further than a few well-known ingredients that you probably have in your kitchen.
How Abeego is helping our kitchens with breathable food wrap
Toni Desrosiers is an entrepreneur who invented Abeego, the world’s original breathable food wrap (made of beeswax), in 2008. The drive to disrupt the billion dollar food industry came when she realized that every peel in nature protects and breathes.
Encircled is making sustainable, eco-friendly clothing in Canada
Kristi Soomer is an entrepreneur, ethical-fashion advocate, minimalist and surfer with a serious case of wanderlust. While traveling 100,000+ miles a year, she became frustrated with the lack of stylish travel clothing and founded her own travel fashion line, Encircled.
How does Osteopathy get to the root of our pain? With Angela from Rhiza Health
Angela Houston is a certified Athletic Therapist who is in the process of completing her thesis to become an Osteopathic Manual Practitioner.
