Less Clutter, Less Stress – March 2020 #WehlChallenge with Encircled
The official first day of spring is just around the corner, and while it may not feel like it in Canada, it’s an excellent time to get your spring cleaning in!
It’s Time for Wehl Love – Every Act Counts!
A New Decade of Wehlness, Good and L-O-V-E At Wehl, we’re excited that it’s a new year, a new decade AND that our wellness platform has been live for one year!
Dr. Axe Interview: Learn Health and Wellness Tips from Dr. Josh Axe as he brings Ancient Nutrition to Canada
In our interview, Dr. Josh Axe (founder of DrAxe.com and Ancient Nutrition) offers expert wellness tips and talks about bringing Ancient Nutrition to Canada.
New Year, New Wehlness Goals – January 2020 #WehlChallenge With Beekeeper’s Naturals
We have arrived at a new decade – welcome to 2020! This month, we want to help you set a new goal, intention, resolution, motto or mantra that will help you on your wellness journey!
10 Tips for a Peaceful, Healthy Holiday Season (December 2019 #WehlChallenge)
December is here! The most wonderful time of the year? Yes, quite possibly… Let’s be real though, it can also be a challenge to maintain our healthy habits during this busy season, not to mention the holiday stressors, irregular routines and tempting treats.
What Amber Joliat Wants You Know About Building The ‘Movement’ Space at MISFITSTUDIO
In 2010 Amber Joliat chose to create a home in Toronto for her signature movement style and MISFITSTUDIO was born. Amber’s unique approach taps into the transformative powers of movement, inspiring mind, body and soul to untangle and open from the inside.
Winter Wellness 101 with Dr. Janessa Chambers, ND
Whether you love winter or you’re not a fan, this winter season just might be your best yet thanks to Naturopathic Doctor Janessa Chambers and her tips for optimizing your winter wellness!
Having a Bad Day? Signy from 889 Community Tells Us Why Yoga Can Help
Yoga has been found to provide many wellness benefits, especially if you’re having a bad day! 889, a Toronto yoga community founded in 2007, brings together yoga, pilates, barre and meditation classes in a positive environment suitable for all levels of experience.
How does Osteopathy get to the root of our pain? With Angela from Rhiza Health
Angela Houston is a certified Athletic Therapist who is in the process of completing her thesis to become an Osteopathic Manual Practitioner.
