There aren’t many worker-owned retail shops, but The Big Carrot has provided a one-stop shop for all things health and wellness related since they opened their worker-owned store in 1983.
“For people who cannot or choose to not consume dairy, finding something to replace that rich, savoury satisfying experience of cheese is a challenging journey”, says Margaret Coons, founder and CEO of Nuts for Cheese, whose cashew cheeses are a plant-based, cruelty-free, and health-conscious alternative to traditional dairy cheeses.
Small, holistic changes can have a big impact on your wellness. Sometimes, just getting started can be the hardest part! Registered Holistic Nutrition Practitioner Danielle Levy from Danielle Levy Nutrition specializes in digestive health, food allergies, hormone balance, and mindful eating.
Our bodies have incredible capacities to heal themselves through movement. When we’re stationary for too long, or exhibiting poor posture, it’s not uncommon for us to develop tension and feel stiff.
Heather Johnston is a Certified Small Animal Massage Practitioner who provides dog massages at Flow Canine, based in Toronto, Ontario. Her introduction to the benefits of canine rehabilitation arose from a serious neurological issue experienced by her 6-year-old Pointer, Blue.
Have you ever wondered how to create delicious vegan gluten-free desserts? Victoria Vaccher (a.k.a. Tori) was a set and prop design student in Ryerson’s theatre production program when she started “veganizing” her family recipes.
Toni Desrosiers is an entrepreneur who invented Abeego, the world’s original breathable food wrap (made of beeswax), in 2008. The drive to disrupt the billion dollar food industry came when she realized that every peel in nature protects and breathes.
Kristi Soomer is an entrepreneur, ethical-fashion advocate, minimalist and surfer with a serious case of wanderlust. While traveling 100,000+ miles a year, she became frustrated with the lack of stylish travel clothing and founded her own travel fashion line, Encircled.
Shelby is the founder of The Honest Leaf, an organic and all-natural tea company based in Toronto, Ontario. As part of her education, she started to become interested in health and wellness, and this eventually led to a career in Nutrition.
What’s the difference between meal planning and meal prepping? Abigail from That Clean Life explains!
Abigail Hopkins is the co-founder of That Clean Life, an online platform that helps leaders in the health and wellness industry easily create personalized and professional nutrition programs for their clients.
Have you ever wanted to try a brain-boosting elixir created with nourishing adaptogens? We connected with Erin Michel, a holistic nutritionist and founder of Pure Feast, to chat about adaptogens and living a healthy lifestyle.
Learn from Christine Kaddaras as she developed a business based on natural, organic wellness-based dog biscuits. Christine Kaddaras is the owner of CC Bear Edibles, which sells natural, organic wellness-based dog biscuits.