Why are gut health and meal planning so important in a balanced lifestyle? Holistic Nutritionist Michelle Tirmandi of Michelle Nutrition shares her insights for happy gut health.
Have you ever wanted to try a brain-boosting elixir created with nourishing adaptogens? We connected with Erin Michel, a holistic nutritionist and founder of Pure Feast, to chat about adaptogens and living a healthy lifestyle.
London, UK is an incredible city to visit for a week of wellness. In this article, we’re going to focus on certain neighbourhoods of London that feature great wellness destinations – places to buy your organic groceries, healthy snacks, smoothies, lunch, brunch, and dinner, and parks to walk around or work-out in.
Learn from Christine Kaddaras as she developed a business based on natural, organic wellness-based dog biscuits. Christine Kaddaras is the owner of CC Bear Edibles, which sells natural, organic wellness-based dog biscuits.