Ghee is sometimes described as the “new butter.” Lee Capatina began her ghee journey with making it at home. After falling in love with ghee, she created her own company, Lee’s Provisions.
Laura Smith and her partner Gram Schmalz started Corktown Soap in the summer of 2016 with the goal of creating natural soaps and an all-natural, handcrafted body care line made in Ontario.
Emily Thring, founder of The Quiet Company, is a certified Pilates instructor who has created a meditation studio for group meditation and movement classes, as well as learning about mindfulness.
Shelby is the founder of The Honest Leaf, an organic and all-natural tea company based in Toronto, Ontario. As part of her education, she started to become interested in health and wellness, and this eventually led to a career in Nutrition.
What’s the difference between meal planning and meal prepping? Abigail from That Clean Life explains!
Abigail Hopkins is the co-founder of That Clean Life, an online platform that helps leaders in the health and wellness industry easily create personalized and professional nutrition programs for their clients.
Why are gut health and meal planning so important in a balanced lifestyle? Holistic Nutritionist Michelle Tirmandi of Michelle Nutrition shares her insights for happy gut health.
Have you ever wanted to try a brain-boosting elixir created with nourishing adaptogens? We connected with Erin Michel, a holistic nutritionist and founder of Pure Feast, to chat about adaptogens and living a healthy lifestyle.
London, UK is an incredible city to visit for a week of wellness. In this article, we’re going to focus on certain neighbourhoods of London that feature great wellness destinations – places to buy your organic groceries, healthy snacks, smoothies, lunch, brunch, and dinner, and parks to walk around or work-out in.
Learn from Christine Kaddaras as she developed a business based on natural, organic wellness-based dog biscuits. Christine Kaddaras is the owner of CC Bear Edibles, which sells natural, organic wellness-based dog biscuits.